Is it ok to not have friends in high school

Friendships are key to a healthy and rewarding life, and good friends are a factor in longevity as well. Research also shows, however, that poor or conflictual relationships are more damaging to your well-being than no relationship, so it may be wise to assess whether your friendships still fit your life the way they did when the friendship began.

So, How Did the Friendship Begin?

Friendships are generally spurred by one of these three factors:

1. Shared Interests: Because our interests may change over the years, friendships that were built on a love of skydiving, a favorite entertainer, true crime podcasts, book club meetups, or running marathons, for instance, might not last a lifetime if the fulcrum in the relationship was the shared interest.
2. Shared Life Stage: Due to the way our lives unfold and our culture is shaped, we spend a great deal of time with people who are in the same age cohort as ourselves.

   From daycares to playgrounds to elementary through high school, we are all surrounded by agemates. We may head off to school or begin our careers, and though these are very

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