Pomegranate peel uses
- is pomegranate peel edible
- can you eat pomegranate peel
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Pomegranate peel boiled water benefits
Pomegranate peel boiled in water.
Don’t throw pomegranate peels away! They have these amazing benefits
Pomegranate seeds and their juice are known for their variety of health benefits like improving blood pressure and blood glucose, and keeping cholesterol levels under check, to name a few.
But did you know the vibrant red pomegranate peels are also a powerhouse of antioxidants? People end up discarding the peels without a second thought, thinking they are inedible. However, they have been widely used for umpteen health and beauty benefits in Ayurvedic medicine, an alternative practice that stems from its roots in Indian culture.
Pomegranate peel side effectsSo, next time, hit pause before you think of throwing pomegranate peels in your kitchen bin.
Surprising health benefits of pomegranate peels
Pomegranate peels, like the fruit itself, provide a variety of beneficial compounds that may have positive effects on health.
Here are some of the potential benefits of pomegranate peels, shares nutritionist Avni Kaul.
1. Antioxidant properties
Oxidative stress in the body is always harmful. If it’s not taken care of, it can give birth to chron
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