Low mercury fish pregnancy

    is catfish good to eat while pregnant
    is catfish okay to eat while pregnant
    is catfish ok to eat while pregnant
    is catfish ok to eat when pregnant
  • Is catfish good to eat while pregnant
  • List of safe fish during pregnancy

  • List of safe fish during pregnancy
  • Things to avoid in early pregnancy
  • I ate mackerel while pregnant
  • Things to avoid during pregnancy that cause miscarriage
  • Eating fish during pregnancy first trimester
  • I ate mackerel while pregnant...

    Safer Food Choices for Pregnant Women

    Poultry and MeatRiskier ChoiceSafer Choice
    • Raw or undercooked poultry or meat
      • Poultry includes chicken and turkey
      • Meat includes beef, pork, lamb, and veal
    • Unheated deli meat, cold cuts, hot dogs, and fermented or dry sausages
    • Refrigerated pâté or meat spreads
    • Poultry and meat cooked to a safe internal temperature.

      Use a food thermometer to check.

      • All poultry, including ground chicken and turkey, cooked to 165°F
      • Whole cuts of beef, veal, lamb, and pork cooked to 145°F (then allow the meat to rest for 3 minutes before carving or eating)
      • Ground meats, such as beef and pork, cooked to 160°F
    • Deli meat, cold cuts, hot dogs, and fermented or dry sausages heated to 165°F or until steaming hot
    • Pâté or meat spreads in sealed, airtight containers that don’t need to be kept refrigerated before opening
    Deli saladsRiskier ChoiceSafer Choice
    • Premade deli salads, such as:
      • Coleslaw
      • Potato salad
      • Tuna salad
      • Chicken salad
      • Egg salad
    Homemade deli salads

      is catfish okay to eat when pregnant
      is fried catfish ok to eat while pregnant